Monday: 7AM - 9AM, swim at the LISD NAT.
Afternoon Training on your own. Don't forget your 125 flutters and 100 pushups.
Tuesday: 7AM - 9AM, swim at the LISD NAT.
Afternoon Training on your own. Don't forget your 125 flutters and 100 pushups.
Wednesday: 7AM -9AM, swim at the LISD NAT.
A great showing from the team today! Tomorrow (Saturday) we will leave the school at 10AM so yoou need to be there by 9:50. We want everyone on the team to come with us and support those who made it back for a second swim even if you did not go today. Everyone needs to remember that we will have relay changes based on performances during prelims. I have confirmed our ability to change members of our relays with the meet ref which is a change from 3 years ago, so everyone that swam today needs to come prepared.
MEN
FMHS 123 Grapevine 21
FMHS 106 Colleyville 48
Women
FMHS 131 Grapevine 27
FMHS 133 Colleyville 31